mums & mats

A morning of Movement, Coffee & Connection. Babies in arms too.

take time for you

Enjoy an outdoor post-natal movement session followed by coffee and conversation with other local mums.

Designed to help you move your body, meet other mums and take some time for yourself, Mums & Mats is a relaxed monthly gathering where community and connection come first. Babies in arms are welcome.

MOVEMENT. COFFEE. CONNECTION